Yoga is not the perfect back-bend or the straightest tree. It is the union of the body, mind and spirit. Quiet the mind and let go of the stress, as you travel your beautiful yoga journey. There is no end, no perfection, only progress.
registration for children/youth programs should be done through the registration page or email (firstname.lastname@example.org)
Adult Flow classes do not require online registration, but it is recommended. Please indicate which classes you think you will attend when you register (to help us keep track of how many students to expect in each class).
Benefits of Yoga